The rotator cuff is one of the most important points in the overall structure of your arm. It's located right at the top of the shoulder area and allows you to do things like stretch out your arm high above your head to put something back or engage in a sports activity such as baseball by giving you the ability to a ball with ease or swing the bat for a home run. When the rotator cuff is torn or damaged some of the things that you can normally do with no problem become quite difficult. The information listed below will equip you with the knowledge you need so you'll be able to recognize when your rotator cuff has been injured in some way.

You Feel Or Hear A Crackling Sensation When Moving Your Arm

If you tend to hear a "crackling" sound when you move your arm or if you feel a slight "crackling sensation" each time the arm shifts into a certain position you should definitely take notice. This could be a key indication that your rotator cuff has been compromised and needs to be seen by a medical professional.

When the rotator cuff is torn the crackling feeling or sensation is your body's way of indicating the damage. You might go to lift a brush or comb to style your hair and find that the sensation is so uncomfortable that you have to work past the feeling just to get your mane the way you want it to be. 

Sleeping On Your Side Becomes Painful

Some people find it very uncomfortable to sleep on their stomach or backs. They would much rather prefer to curl up on their side just before they drift off to dreamworld. This is perfectly natural when your arm hasn't been injured. However, trying to get comfortable on your side when the rotator cuff is jeopardized can sometimes be nearly impossible.

The pain that you feel each time you put the pressure of your body weight on your arm could be enough to wake you up in the middle of the night. If this sounds like your situation you must do something about it. Let an orthopedic doctor examine your cuff and set up a treatment plan.

You don't have to live with the painful effects of having an injured rotator cuff. Whether it involves having shoulder surgery or taking some other measures, let an orthopedic professional help you find the relief that you need.